Tupperware ® Smart Multi-Cooker Kasutusjuhend

Tüüp
Kasutusjuhend
Micro Urban Large
© 2017, Tupperware. All Rights Reserved.
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Thank you for selecting the Tupperware
®
Micro Urban Large
product. This unique, compact and multipurpose microwave
cooking solution allows you to steam food, as well as cook pasta,
rice and other grains. This multipurpose cooker not only takes little
space to store but also provides you with three products in one.
Enjoy delicious, healthy and nutritious meals with your family that
are quick and easy to prepare!
Cooking and measuring instructions are engraved on the inside of
the Base (Fig. A1), the Shielded Cover (Fig. A4), the Grain Insert
(Fig. A5) and the Grain Cover (Fig. A6).
Max. 900 W Min. 0 °C
Max. 30 min. Max. 120 °C
a s D f G J HM
Use a low temperature programme on your dishwasher to save energy and protect the
environment.
1. 
The Tupperware® Micro Urban Large was invented to answer a growing
demand for easy, fast and compact cooking solutions.
This smart product combines various technologies and materials, which
create optimal cooking and steaming results in the microwave oven:
Stack steaming (for cooking guidelines see section
“3.1 Steaming”): steam various fresh or frozen ingredients, such as

by preventing microwaves from penetrating the Shielded Colander
stacked on the Base. Microwaves only heat the water in the Base
(Fig. A1), producing steam that perfectly cooks the food placed in the
Shielded Colander. The product is ideal to steam two types of food
at the same time: stack the Shallow Colander (Fig. A3) on top of the
Shielded Colander (Fig. A2) and place the Shielded Cover on the
Shallow Colander.
Cooking rice and other grains (for cooking guidelines see section
“3.2 Cooking Rice and Other Grains”): cook your rice and other grains
to perfection. The unique combination of a Grain Insert
(Fig. A5) and a Grain Cover (Fig. A6) ensures that any natural foam

into the Base through the Grain Insert.
Cooking short pasta (for cooking guidelines see section
“3.3 Cooking Pasta”): the product allows you to easily and quickly cook
various sorts of short pasta.
2. 
The product consists of:
A Base (1): with a full capacity of 3L, it is used to steam or cook pasta,
rice and other grains.
A Shielded Colander (2): used to steam ingredients, such as

that only steam cooks your food. It can also be used to drain pasta,
which can then be kept warm in the covered, emptied Base.
A Shallow Colander (3): designed to hold delicate and soft foods
while stack steaming.
A Shielded Cover (4): it blocks microwaves and holds steam inside
the Shielded Colander, for optimal cooking.
A Grain Insert (5): used to cook rice and other grains, it reduces the
volume of foam created during the cooking process.
A Grain Cover (6): used for cooking rice and other grains,

3. 
3.1 
To steam, use the Base, the Shielded Colander, the Shallow Colander
(only when stack steaming), and the Shielded Cover.

line located under the steaming logo ( ) (See Fig. B 1).
Do not replace water with syrup, oil, non-fat-free stock or any other
liquid with sugar, fat or alcohol contents (except for white wine, where
you can replace a maximum of 100ml of water with white wine).
Always pour the right amount of water into the Base and
make sure it is never empty. Not doing so may cause the Base to melt.

properly.
Always make sure to properly assemble the Base, Shielded Colander,
Shallow Colander (optional; for stack steaming) and Shielded Cover
(See Fig B 2).
Never use the Shallow Colander without the Shielded Colander and
the Shielded Cover.
Place the food you wish to steam in the Shielded Colander and
Shallow Colander (if you wish to stack steam).
When stack steaming, place ingredients requiring a longer cooking
time in the Shielded Colander (bottom colander) and the more

colander).

sure that the colanders are properly stacked (the rims are perfectly
aligned vertically and there is no part that looks slanted), and that the
Shielded Cover is fully covering the colander.
Always microwave at 900 watts maximum for no more than
30 minutes at a time (Fig. G). Remove the product carefully from your
microwave oven by safely holding its handles with both hands and
using oven gloves. Let the product and the microwave oven cool down

doing so may cause the Base or other parts to melt, or your microwave
oven to be damaged.
Micro Urban Large
EN
If you stop the microwave to check the cooking process, make sure

1 extra minute to the remaining cooking time to allow water to steam
again.

glass/ceramic protection around the top energizer (location where the
microwaves enter the oven) of your microwave oven (See Fig B 3).


except if the side energizer is covered by a glass/ceramic protection. If you
have a microwave oven with a turning plate, always place the product in
the center of the turning plate and make sure that the plate is rotating. Not
doing so may cause the top of the cover to melt. If you have a microwave
oven with a tray or a shelf, remove those from the oven and place the Micro
Urban directly on the bottom level of your microwave oven.
Allow for a standing time of 5 minutes after cooking. Leave the product
closed until it is time to serve the food – it will keep it warm.
If you wish to stop the steaming process once the microwave cooking
time is over (recommended for green vegetables), remove the colanders
from the Base, pour out the remaining hot water from the Base and
place the Base back under the Shielded Colander.
The product can be used to serve at the table. Using a trivet to protect
the surface of your table, keep the Shielded Colander on the Base, turn
the Shielded Cover upside down on the table and place the Shallow
Colander on it.
For best results when Steaming:
Choose quality ingredients, preferably in season as they contain more
vitamins if freshly picked.
Frozen ingredients are a good alternative to fresh produce as they
have high nutritional value.
Make sure to leave enough space between pieces of foods to allow
steam to circulate around and maximize the steaming process.
Thicker foods may take longer to steam. Best results are obtained
when steaming pieces of food of similar size.









3.1.1 Steaming Cooking Guidelines Chart
Ingredient
Shielded
Colander
Ingredient
Shallow
Colander Preparation Quantity
Shielded
Colander
Quantity
Shallow
Colander
Cooking Time
at 900 W
(min)
VEGETABLES
Asparagus Cut hard part of spear and peel with the Universal Peeler 500g NA 16
Broccoli
Cut hard part of spear in small parts 600 g fresh
600 g frozen NA 17
20
Fish or meat  400 g fresh 400 g 19
Brussels
Sprouts Clean and rinse thoroughly 1 kg NA 18
Carrots
Sliced - use Tupperware MandoChef 1 kg fresh
600 g frozen NA 22
22
Whole – peel if needed with the Universal Peeler 1 kg fresh NA 22
Fish or meat Sliced – use Tupperware MandoChef / or the
Mando Junior (position 3) 600 g fresh 400 g 18
 
an even result 800 g fresh
600 g frozen NA 20
25
Micro Urban Large
Ingredient
Shielded
Colander
Ingredient
Shallow
Colander Preparation Quantity
Shielded
Colander
Quantity
Shallow
Colander
Cooking Time
at 900 W
(min)
VEGETABLES
Eggplant Peeled and cubed 700 g NA 30
Endives Remove core and outside leaves.
Cut large endives lengthwise 1 kg NA 18
Green
Beans
Trim ends, wash and drain 800 g fresh
800 g frozen NA 19
28
Fish or meat Trim ends, wash and drain 500 g fresh 400 g 18
Fennel Bulb
Remove core. Thinly slice with the MandoChef or the
Mando Junior (position 2) 800 g NA 18
Fish Remove core. Thinly slice with the MandoChef or the
Mando Junior (position 2) 500 g 400 g 17
Leek Cut in 2, wash and drain well 700 g (white part
only) NA 18
Mushroom
(White
Button)  500 g fresh NA 12
Onions Peel and thinly slice with MandoChef or
the Mando Junior (position 2) 1 kg NA 18
Bell
Peppers
Cut top and remove seeds. Cut in halves, rinse and drain.
Place on sides 600 g NA 15
Meat Cut top and remove seeds. Rinse and drain.
Place on side. 400 g 400 g 16
Peas with
carrots and
potatoes Meat Peel and dice carrots and potatoes with the
Chef Press Dicer 15mm
300 g peas,
200g carrots
and
100 g potato
400 g 20
Potatoes
Whole – peeled or not, washed 800 g NA 22
Sliced with Mandochef or
Mando Junior (position 3) 800 g NA 20
Chopped in pieces 1 kg NA 23
Meat Chopped in pieces 800 g 400 g 20
Pumpkin Chopped in pieces 1 kg NA 17
Red
Cabbage Sliced with Mandochef 600 g NA 26
Spinach Rinse the fresh leaves well, remove stems. Push slightly
 500 g NA 12

Tomatoes 

4 large
tomatoes,
500 g minced
meat
NA 27
Zucchini
Wash, drain and slice with the MandoChef 800 g NA 13
Fish or meat Wash, drain and slice the zucchini with the MandoChef 500 g 400 g 13
FRUITS
Apples Remove core
with Apple Corer 4 pieces, ±700 g NA 11
Pears Remove core
with Apple Corer, then peel 5 pieces, ±1 kg NA 22
EN
Ingredient
Shielded
Colander
Ingredient
Shallow
Colander Preparation Quantity
Shielded
Colander
Quantity
Shallow
Colander
Cooking Time
at 900 W
(min)
POULTRY & MEAT
Chicken

Cut in small parts and place in colander.
Add mixture of
1 onion, parsley and tarragon mixed in the Herb

500-600 g NA 16
Lamb Fillet Season or marinate and leave space in between 400-500 g NA 20
Sausage 500 g NA 20
FISH
&SEAFOOD
Mussels Clean and
rinse thoroughly 1 kg NA 15
Salmon Cut the salmon in equal sized steak
and leave space between each 400-500 g NA 11
Shrimps Season 600 g NA 14
3.2 
To cook rice and other grains, use the Base, Grain Insert and
Grain Cover.
Rinse grains before cooking, unless otherwise stated on the package.
Place grains and water in the Base. To prevent boil-over, do not exceed
the quantities indicated in the “3.2.1 Cooking Rice and Other Grains
Chart” chart. Respect the maximum amount of grains and water as
indicated by the “MAX” line located under the Grain Cooking logo ( )
on the inside wall of the Base (see Fig. C 1).
Never add oil, butter, or any other fat to water as it would damage the
product.
Refer to the drawing on the Grain Insert for correct assembly. Make sure
to place the Grain Insert on the Base with the 2 small handles side up
(see Fig. C 2).
Before closing the Grain Cover, make sure its handles are perfectly
aligned with the handles of the Base (See Fig. C 2 + Fig. E). Push the
Grain Cover downwards to close.
Microwave according to the times suggested in the “3.2.1 Cooking Rice
and Other Grains chart” at 900 watts maximum and for 30 minutes
maximum (see Fig. C 3 + Fig. G). Timing and water level should be
adjusted according to the grain type, microwave power level settings
and the desired texture.
Let stand 5 minutes after cooking before serving.
Remove the product carefully from your microwave oven by safely
holding its handles with both hands and using oven gloves. To open the
container, push down the handles of the Grain Cover while holding both

other side (see Fig. F).

tool.

Tupperware utensil.
For best results when cooking rice and other grains:
Use tap water.
If you wish to add salt before cooking, add 2 to 4 minutes to the

of rice.
Make sure that the grains are completely submerged in water before
cooking.
The product is not suitable for preparing paella rice, dessert rice or
semolina.
For grains with high starch content, we recommend cooking smaller
quantities. Never prepare less than 50g.
Micro Urban Large
3.2.1 
Cooking time
on packaging
(minutes)
Grain
Quantity
(g)
Water
(ml) Microwave cooking time at 900W
(minutes) Standing Time
(minutes)
Rice
10 -15
125 300-400
Add a maximum of 5 minutes to the cooking time
mentioned on the rice packaging. 5
250 500-600
375 500-900
500 800-1100
16 - 20
125 400-500
Add a maximum of 10 minutes to the cooking time
mentioned on the rice packaging. 5
250 600-700
375 800-900
500 1000-1100
Couscous 4
125 200 2.5
5*
250 400 3
375 550 3.5
500 700 4
Polenta 8
125 550
12 5250 900
375 1300
Boulgour 10
125 400
10 5
250 600-650
375 750-850
500 1000
Pre-cooked
wheat (Ebly) 10
125 300
10 5
250 450
375 650-700
500 800
Quinoa 15
125 400 15
5
250 600 16
375 800 17
500 950 -1100 19
Adjust microwave cooking time with a few minutes according to personal taste, microwave settings and grain type.
After cooking, allow a standing time of 5 min. Pay attention not to exceed the max cooking time in the microwave of 30 min.
*For couscous stir before the 5 min. standing time.
EN
3.3 
To cook pasta, use the Base, Shielded Colander (optional for draining
and serving) and the Shielded Cover (optional for serving).
Place pasta in the Base, respecting the maximum quantity, indicated
by the indentation in the Base (amount must not exceed 500g of pasta).
Pour water to the “MAX” line (see Fig. D 1) located under the Cooking
pasta logo ( ), regardless of the amount of pasta cooked.

Cook pasta without covering the Base; microwave at a maximum of
900 watts (see Fig. D 2) for 30 minutes maximum.
Never add oil, butter or any other fat to the water as it would damage
your product.
The microwave cooking time at 900W is twice as long as the cooking
time indicated on the pasta package:
Microwave cooking Time = Package Cooking Time x 2
For example, if your pasta package recommends a cooking time of
8 minutes, you would cook the pasta in the Base for 16 minutes.
You may need to adjust the microwave cooking time to a few minutes
less or more, depending on your personal taste, your microwave
setting or the type of pasta that you are preparing (Fig. G). Never
exceed 30 minutes of cooking time.
Remove the Base carefully from your microwave oven by safely holding
its handles with both hands and using oven gloves. Use the Shielded
Colander for draining (see Fig. D 3) in the sink.

with pasta in the Base and cover it with the Shielded Cover to keep the
pasta warm before serving.
For best results when Cooking pasta:
Always check that there is enough water in the Base before
microwaving.
Do not cover while cooking in the microwave oven as it would cause

For best results, it is recommended not to stir the pasta during the
cooking process. Should the pasta stick together after cooking, drain
it and rinse it with hot tap water right away.
We do not recommend cooking pasta with cooking times of less than
6 minutes or more than 14 minutes, or fresh and instant pasta. Their
taste and texture may not meet your expectations.
We do not recommend cooking the following types of dry pasta in the
product: tagliatelle nests, vermicelli, cannelloni, gnocchi, very small
sized pasta and gluten free pasta. These types of pasta may cause an

4. 


The product is for microwave oven use only; do not use on the stove
top, in a conventional oven or under a grill. Never use automatic
programs of your microwave oven as they might turn on the grill
function and damage your product.

manufacturer for appropriate product usage. If you have a turntable



line corresponding to the type of food you are preparing.
Never exceed a total cooking time of 30 minutes at a power level of
900 watts maximum (Fig. G).
The product is safe for temperatures from 0°C to 120°C.
Do not use in the freezer and do not exceed 120°C.
Never cook food without water in the Base; it may cause permanent
damage to the product. This is not covered by the Tupperware
warranty.
Do not add any fat, oil, or sugar to the water nor use liquids with fat
such as milk, soups or non-fat-free stock since they might cause
staining or white spots. This is not covered by the Tupperware
Warranty.

other colouring spices to the water or reheating tomato or curry-based

not covered by the Tupperware warranty.
Contents and product will be hot after cooking. Remove the Base
carefully from your microwave oven by safely holding its handles.
Always use oven gloves when removing the product from the
microwave.
Always open the Shielded Cover, the Grain Cover and the Grain Insert
away from you so that the hot steam is directed away from you and

Do not use the water left in the Base after steaming for preparing
pasta, rice or grains.
Always clean your base in-between preparations.
Do not use abrasive, sharp or metallic tools in any parts on the
product.
Always rinse the product in cold water immediately after use to help
prevent strong food smells or stains.
All components are dishwasher safe.
5. Tupperware Quality Warranty
The Tupperware® Micro Urban Large product has the same Quality
Warranty as all Tupperware products which ensures a replacement of
any Tupperware manufactured product that presents any material or
manufacturing defect that occur when using the product according to
directions and in normal domestic use.
www.tupperwarebrands.com
Micro Urban family
Micro Urban family
Tupperware
®
. À la fois compact et multi-usages, ce Produit unique
conçu pour la cuisson au micro-ondes vous permettra de cuire vos
aliments à la vapeur, de cuire les pâtes, le riz et les autres graines. En

produits en un.

nourrissants à savourer en famille !


(Fig. A5) et du Couvercle riz (Fig. A6).
Max. 900 W Min. 0°C
Max. 30 mn Max. 120°C
a s D f G J HM


1. 
Le Micro Urban family Tupperware®
la demande croissante de solutions de cuisson faciles, rapides


vapeur au micro-ondes :

pour consulter les instructions de cuisson) : vous pouvez cuire









fermez avec le Couvercle vapeur.







consulter les instructions de cuisson) : le Produit vous permet de cuire

2. 

Réservoir
cuisson à la vapeur, la cuisson des pâtes, du riz et des autres graines.
Passoire inférieure



Passoire supérieure

Couvercle vapeur (4) : bloque les ondes et maintient la vapeur à

Insert

Couvercle à riz

le micro-ondes.
3. 
3.1 
Pour cuire à la vapeur, utilisez le Réservoir, la Passoire inférieure, la
Passoire supérieure
le Couvercle vapeur.


vapeur ( ) (voir Fig. B 1).







aliments dans le liquide et aboutir à une mauvaise cuisson à la vapeur.




Couvercle vapeur.
Mettez les aliments que vous voulez cuire à la vapeur dans la









Couvercle vapeur recouvre totalement la Passoire.
FR
Faites cuire au micro-ondes à 900 watts max. pendant 30 mn max.


maniques. Laissez le Produit et le micro-ondes refroidir et remplissez






remplissage de 400 ml | 1¾ c. Ajoutez 1 mn de cuisson pour permettre à













Micro Urban family directement dans le bas de votre micro-ondes.


aliments au chaud.
Si vous souhaitez arrêter le processus de cuisson à la vapeur une fois














la circulation de la vapeur et assurer une cuisson optimale.



Faites mariner le poisson ou la viande avant la cuisson à la vapeur ou
ajoutez des condiments, un assaisonnement ou une sauce pour un

Lorsque vous faites cuire du poisson à la vapeur, posez-le sur une
feuille de salade, cela permettra un nettoyage plus facile.




3.1.1 Tableau d’instructions de cuisson à la vapeur
Ingrédient
Passoire
inférieure
Ingrédient
Passoire
supérieure Préparation Quantité
Passoire
inférieure
Quantité
Passoire
supérieure
Temps de
cuisson à
900 W
(mn)
LÉGUMES
Asperges 
dure de la tige 500 g Non 16
Brocoli
Coupez la partie dure de la tige en petits
morceaux 600 g frais
Non 17
20
Poissons ou
viandes 400 g frais 400 g 19
Choux de
Bruxelles Nettoyez et rincez-les minutieusement 1 kg Non 18
Carottes
En rondelles 
 Non 22
22
  Non 22
Poissons ou
viandes En rondelles  400 g 18
 
 800 g frais
Non 20
25
Micro Urban family
Ingrédient
Passoire
inférieure
Ingrédient
Passoire
supérieure Préparation Quantité
Passoire
inférieure
Quantité
Passoire
supérieure
Temps de
cuisson à
900 W
(mn)
LÉGUMES
Aubergines 700 g Non 30
Endives 
Coupez les grandes endives dans la longueur 1 kg Non 18
Haricots verts  800 g frais
Non 19
28
Poissons ou
viandes  500 g frais 400 g 18
Bulbe de fenouil 800 g Non 18
Poissons 500 g 400 g 17
Poireaux  700 g (partie blanche
seulement) Non 18
Champignons
de Paris  500 g frais Non 12
Oignons  1 kg Non 18
Poivrons

et coupez-les 600 g Non 15
 
et coupez-les 400 g 400 g 16
Petits pois
avec carottes
et pommes de
terre
 

300 g de petits pois,
200 g de carottes et
100 g de pommes
de terre
400 g 20
Pommes de
terre
 800 g Non 22
 800 g Non 20
 1 kg Non 23
  800 g 400 g 20
Potiron  1 kg Non 17
Chou rouge 600 g Non 26
Épinards  500 g Non 12
Tomates farcies 


4 grosses tomates
500 g de viande
 Non 27
Courgettes

le MandoChef 800 g Non 13
Poissons ou
viandes  500 g 400 g 13
FRUITS
Pommes Evidez-les 4 pommes, ± 700 g Non 11
Poires  5 poires, ± 1 kg Non 22
FR
Ingrédient
Passoire
inférieure
Ingrédient
Passoire
supérieure Préparation Quantité
Passoire
inférieure
Quantité
Passoire
supérieure
Temps de
cuisson à
900 W
(mn)
VOLAILLES ET
VIANDES
Filets de poulet Coupez-les en morceaux, placez-les dans la
Passoire. Assaisonnez-les avec des herbes et
 500-600 g Non 16
 Assaisonnez-les ou faites-les mariner et laissez
400-500 g Non 20
Saucisse 500 g Non 20
POISSONS ET
FRUITS DE MER
Moules
Nettoyez et rincez-les minutieusement

moules rejettent de l'eau à la cuisson)
1 kg Non 15
Saumon 
 400-500 g Non 11
Crevettes Assaisonnez-les 600 g Non 14
3.2 
Pour cuire le riz et les autres graines, utilisez le servoirInsert et le
Couvercle riz.
Rincez les grains avant la cuisson, sauf indications contraires sur le
paquet.




 ) sur la


car cela endommagera votre Produit.


vers le haut (voir Fig. C 2).


Fig. E). Appuyez sur le Couvercle pour le refermer.



maximal de 30 mn (voir Fig. C 3 et Fig. G). Le temps de cuisson et le














Si vous souhaitez ajouter du sel avant la cuisson, calculez 2 à 4 mn





base de riz ou de semoule.



Micro Urban family
3.2.1 
Temps de
cuisson
indiqué sur le
paquet (mn)
Quantité de
grains (g) Eau
(ml) Temps de cuisson au micro-ondes à 900 W (mn) Repos
(mn)
Riz
10 -15
125 300-400
Ajoutez maximum 5 mn au temps de cuisson
5
250 500-600
375 500-900
500 800-1100
16 - 20
125 400-500
Ajoutez maximum 10 mn au temps de cuisson
5
250 600-700
375 800-900
500 1000-1100
Couscous 4
125 200 2,5
5*
250 400 3
375 550 3,5
500 700 4
Polenta 8
125 550
12 5250 900
375 1300
Boulgour 10
125 400
10 5
250 600-650
375 750-850
500 1000

(Ebly) 10
125 300
10 5
250 450
375 650-700
500 800
Quinoa 15
125 400 15
5
250 600 16
375 800 17
500 950 -1100 19

du type de grains.


FR
3.3 
Pour cuire les pâtes, utilisez le Réservoir. La Passoire inférieure peut
Couvercle
vapeur pour le service (facultatif).



 ), quelle que soit la


Faites cuire les pâtes sans recouvrir le Réservoir ; faites cuire au
micro-ondes à 900 watts max. (voir Fig. D 2) pendant 30 mn max.

car cela endommagera votre Produit.
Le temps de cuisson au micro-ondes à 900 watts est deux fois plus long

Temps de cuisson au micro-ondes = Temps de cuisson

Par exemple, si le paquet recommande un temps de cuisson de 8 mn,




cuisson.






les garder au chaud avant le service (facultatif).


avant de le passer au micro-ondes.
Ne mettez pas le Couvercle pendant la cuisson au micro-ondes pour







satisfaisants.

Produit : nids de tagliatelles, vermicelles, cannelloni, gnocchis, pâtes


4. Pour votre satisfaction et votre sécurité, veuillez suivre les





jamais les programmes automatiques de votre micro-ondes pour



que le Produit rentre correctement ET à ce que le plateau tournant
puisse tourner convenablement.








pourrait occasionner des dommages permanents sur le Produit. Ces
dommages ne sont pas couverts par la Garantie Tupperware.



la coloration du Produit ou la formation de taches blanches. Ces
dommages ne sont pas couverts par la Garantie Tupperware.


tomate ou des aliments à base de curry. La coloration de votre Produit

Tupperware.



Produit du micro-ondes.











5. Garantie de qualité Tupperware
Le Micro Urban family Tupperware®




www.tupperware.fr
www.tupperware.be
www.tupperware.ch
Micro Urban Large

®
Micro Urban
Large entschieden haben. Mit diesem einzigartigen und kompakten

dämpfen als auch Nudeln, Reis und andere Getreidesorten garen.

schrank, da er gleich drei Geräte in einem Produkt vereint.

schnell wie einfach ist!
Die Koch- und Messanleitungen sind jeweils auf der Innenseite
des Wasserbehälters (Abb. A1), des Dämpf-Deckels (Abb.
A4), des Reis-Einsatzes (Abb. A5) und des Reis-Deckels mit
Scharnieren (Abb. A6) eingeprägt.
Max. 900 W Min. 0 °C
Max. 30 min. Max. 120 °C
a s D f G J HM

Niedrigtemperaturprogramm wählen.
1. Eigenschaften und Vorteile
Der Tupperware® Micro Urban Large ist die Antwort auf die steigende

Dieses intelligente Produkt kombiniert verschiedene Technologien und




Lebensmittel nicht direkt durch die Mikrowellen gegart. Die Mikrowellen
erhitzen das Wasser im Behälter (Abb. A1). Der dabei entstehende
Wasserdampf gart die Lebensmittel schonend. Der Micro Urban Large


gleichzeitigen Dampfgaren von zwei verschiedenen Lebensmitteln.

„3.2 Kochen von Reis und Getreide“): Bereiten Sie Reis und andere
Getreidesorten perfekt zu. Die einzigartige Kombination von Reis-
Einsatz (Abb. A5) und Reis-Deckel mit Scharnieren (Abb. A6) sorgt





Nudelsorten in der Mikrowelle zubereiten.
2. Beschreibung der Komponenten (Abb. A)
Das Produkt besteht aus:
Wasserbehälter (1): Mit einem Inhalt von 3 l. Er dient dem Dampfgaren
bzw. dem Kochen von Nudeln oder Reis und anderen Getreidesorten.
Dämpfaufsatz (2): Er dient zum Dämpfen von Zutaten, wie


so das Dämpfen von Lebensmitteln. Separat eignet er sich außerdem
zum Abgießen der gekochten Nudeln, die anschließend im mit dem

Siebeinsatz (3): Zum optionalen Garen auf zwei Ebenen. In den

Dämpf-Deckel (4): Zum Dampfgaren. Dabei hält er die Mikrowellen

Zubereitung, da der Wasserdampf im Produkt gehalten wird.
Reis-Einsatz 
Reis-Deckel mit Scharnieren
Getreide. Zusammen mit dem Einsatz verhindert er ein Überkochen
während des Garens.
3. Kochanleitung
3.1 Dampfgaren (Abb. B)
Wasserbehälter, den
Dämpfaufsatz, den Siebeinsatz (nur beim Dämpfen auf zwei Ebenen)
und den Dämpf-Deckel.

dem Dampfsymbol ( ) mit kaltem Leitungswasser (siehe Abb. B 1).
Ersetzen Sie das Wasser nicht durch Wein, Sirup, Öl, Saft, Suppe oder


den Behälter. Den Behälter niemals ohne Wasser verwenden, da dies



Achten Sie stets darauf, dass Wasserbehälter, Dämpfaufsatz,
optionaler Siebeinsatz (zum Garen auf zwei Ebenen) und Dämpf-Deckel
richtig zusammengesetzt sind (siehe Abb. B 2).

einzeln im Mikrowellengerät.
Platzieren Sie die Lebensmittel im Dämpfaufsatz und beim Garen auf
zwei Ebenen zusätzlich im Siebeinsatz.
Beim Garen auf zwei Ebenen die festeren Lebensmittel bzw. die
mit einer längeren Garzeit, in den Dämpfaufsatz und die weicheren
Lebensmittel wie Fisch oder Fleisch in den Siebeinsatz geben.


Stellen Sie die Mikrowelle auf max. 900 Watt ein und garen Sie die


mit beiden Händen festhalten und dabei Topfhandschuhe tragen.

den Wasserbehälter anschließend mit 400 ml bzw. 1¾c Wasser, bevor

Mikrowelle beschädigt werden.
DE
Wenn Sie den Garvorgang unterbrechen, um den Kochfortschritt



Wasserdampf entstehen kann.
Halten Sie immer einen Abstand von mindestens
5 cm | 2"
Magnetrons (hier werden die Mikrowellen erzeugt und gelangen in
den Garraum) und dem Produkt ein ((siehe Abb. B3). Sollten Sie ein
Mikrowellengerät besitzen, bei dem sich das Magnetron an der Seite
" zur Decke oder zur Seite


eingehalten werden. Wenn Ihre Mikrowelle ein Blech oder einen Rost hat,
entfernen Sie diese und stellen Sie das Produkt direkt auf den Boden.
Wenn Ihre Mikrowelle einen Drehteller hat, stellen Sie das Produkt immer
mittig auf den Drehteller und achten Sie darauf, dass es sich mitdreht.

Speisen vor dem Servieren 5 Min. im geschlossenen Behälter stehen
lassen. Halten Sie das Produkt bis zum Servieren geschlossen, um
die Speisen warm zu halten.


Behälter ab und setzen dann den Dämpfaufsatz wieder hinein.

den Dämpfaufsatz im Behälter belassen und den Siebeinsatz auf


So erzielen Sie ideale Dämpfergebnisse:
Wählen Sie qualitativ hochwertige Zutaten aus, die gedämpft



Produkten sein.

sodass der Dampf zirkulieren kann.



Entfernen Sie den festen Strunk von Kohl, Blumenkohl und Brokkoli.
Durch das Marinieren von Fisch oder Fleisch vor dem Dämpfen,

Geschmacksrichtungen kreiert werden.
Beim Dämpfen von Fisch ein Salatblatt darunter legen, um ein
Anhaften zu minimieren.



3.1.1 Tabelle fürs Dampfgaren
Lebensmittel Zutat
Siebeinsatz Zubereitung Menge
Dämpfaufsatz Menge
Siebeinsatz
Garzeit bei
900 W
(min)
GEMÜSE
Spargel Enden abschneiden, weißen Spargel
komplett schälen 500 g Nein 16
Brokkoli 600 g frisch
600 g gefroren Nein 17
20
Fisch oder
Fleisch  400 g frisch 400 g 19
Rosenkohl 1 kg Nein 18
Karotten
In Scheiben – verwenden Sie den
Tupperware MandoChef 1 kg frisch
600 g gefroren Nein 22
22
1 kg frisch Nein 22
Fisch oder
Fleisch In Scheiben – verwenden Sie den Tupperware
MandoChef oder den Mando Junior (Position 3) 600 g frisch 400 g 18
Blumenkohl  800 g frisch
600 g gefroren Nein 20
25
Micro Urban Large
Lebensmittel Zutat
Siebeinsatz Zubereitung Menge
Dämpfaufsatz Menge
Siebeinsatz
Garzeit bei
900 W
(min)
GEMÜSE
Auberginen  700 g Nein 30
 Inneren Strunk und äußere Blätter entfernen.
Breite Exemplare der Länge nach halbieren 1 kg Nein 18

Enden entfernen, waschen und
abtropfen lassen 800 g frisch
800 g gefroren Nein 19
28
Fisch oder
Fleisch Enden entfernen, waschen und
abtropfen lassen 500 g frisch 400 g 18
Fenchel
Inneren Strunk entfernen. Mit dem MandoChef

schneiden (Position 2) 800 g Nein 18
Fisch Inneren Strunk entfernen. Mit dem MandoChef

schneiden (Position 2) 500 g 400 g 17
Lauch Halbieren, waschen und gut abtropfen lassen 700 g (nur weißer
Bereich) Nein 18
Champignons Putzen, anschießend in Scheiben schneiden 500 g frisch Nein 12
Zwiebeln Schälen und mit dem MandoChef oder dem

(Position 2) 1 kg Nein 18
Paprika
Halbieren und entkernen 600 g Nein 15
Fleisch Halbieren und entkernen 400 g 400 g 16
Erbsen mit
Karotten und
 Fleisch 
Profui-Chef, Universalschneider

300 g Erbsen,
200 g Karotten und
 400 g 20

Im Ganzen – geschält oder ungeschält,
gewaschen 800 g Nein 22
Mit dem MandoChef oder mit Mando Junior
in Scheiben geschnitten
(Position 3) 800 g Nein 20
 1 kg Nein 23
Fleisch  800 g 400 g 20
  1 kg Nein 17
Rotkohl Mit dem MandoChef in Scheiben geschnitten 600 g Nein 26
Spinat
Frische Spinatblätter gut waschen,
Stiele entfernen. Gegebenenfalls leicht


500 g Nein 12
 
 4 große Tomaten,
 Nein 27
Zucchini
Waschen, abtropfen lassen und mit dem
MandoChef in Scheiben schneiden 800 g Nein 13
Fisch oder
Fleisch Die Zucchini waschen, abtropfen lassen und mit
dem MandoChef in Scheiben schneiden 500 g 400 g 13
OBST
Äpfel Kerngehäuse mit Apfelausstecher entfernen  Nein 11
Birnen Kerngehäuse mit Apfelausstecher entfernen,
dann schälen  Nein 22
DE
Lebensmittel Zutat
Siebeinsatz Zubereitung Menge
Dämpfaufsatz Menge
Siebeinsatz
Garzeit bei
900 W
(min)
GEFLÜGEL UND
FLEISCH


und in das Sieb legen.
Mischung aus 1 Zwiebel, Petersilie
und Estragon (zerkleinert im
Tupper-Turbo-Chef) hinzugeben
500 bis 600 g Nein 16
 
im Dämpfaufsatz verteilen 400 bis 500 g Nein 20
Wurst 500 g Nein 20
FISCH UND
MEERESFRÜCHTE
Miesmuscheln 
 1 kg Nein 15
Lachs 
und mit etwas Abstand in den
Dämpfaufsatz legen 400 bis 500 g Nein 11
Garnelen  600 g Nein 14
3.2 Kochen von Reis und anderen Getreidesorten (Abb. C)

den Wasserbehälter, den Reis-Einsatz und den Reis-Deckel mit
Scharnieren.




als unter „3.2.1 Kochen von Reis und Getreide – Tabelle“ angegeben


Linie unter dem Reissymbol ( ) an der Innenseite des Behälters
angegeben (siehe Abb. C 1).
Geben Sie dem Wasser kein Öl, keine Butter oder andere Fette bei,


auf dem Reis-Einsatz. Setzen Sie diesen zuerst mit den zwei kleinen






Kochzeit auf die unter „3.2.1 Kochen von Reis und Getreide – Tabelle“
empfohlene Garzeit ein (siehe Abb. C3 und Abb. G). Kochdauer


Reis bzw. Getreide nach dem Kochen 5 Minuten im geschlossenen
Produkt stehen lassen und anschließend servieren.
Nehmen Sie das Produkt vorsichtig aus der Mikrowelle, indem



auf der anderen Seite (siehe Abb. F).
Lockern Sie den Reis nach der Stehzeit mit einem Tupperware-

So erzielen Sie ideale Ergebnisse beim Kochen von Reis und anderen
Getreidearten:

Bei Zugabe von Salz verlängert sich die Kochzeit um 2 bis 4 Minuten

Stellen Sie sicher, dass der Reis bzw. das Getreide vor dem Garen


Paella-Reis, Milchreis oder Grießbrei.
Bei Reis mit hohem Stärkegehalt empfehlen wir, kleinere Mengen
zu kochen. Kochen Sie nie Mengen unter 50 g.
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