Tupperware ® Smart Multi-Cooker Kasutusjuhend

Micro Urban Large

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Thank you for selecting the Tupperware

®

Micro Urban Large

product. This unique, compact and multipurpose microwave

cooking solution allows you to steam food, as well as cook pasta,

rice and other grains. This multipurpose cooker not only takes little

space to store but also provides you with three products in one.

Enjoy delicious, healthy and nutritious meals with your family that

are quick and easy to prepare!

Cooking and measuring instructions are engraved on the inside of

the Base (Fig. A1), the Shielded Cover (Fig. A4), the Grain Insert

(Fig. A5) and the Grain Cover (Fig. A6).

Max. 900 W Min. 0 °C

Max. 30 min. Max. 120 °C

a s D f G J HM

Use a low temperature programme on your dishwasher to save energy and protect the

environment.

1. 

The Tupperware® Micro Urban Large was invented to answer a growing

demand for easy, fast and compact cooking solutions.

This smart product combines various technologies and materials, which

create optimal cooking and steaming results in the microwave oven:

• Stack steaming (for cooking guidelines see section

“3.1 Steaming”): steam various fresh or frozen ingredients, such as



by preventing microwaves from penetrating the Shielded Colander

stacked on the Base. Microwaves only heat the water in the Base

(Fig. A1), producing steam that perfectly cooks the food placed in the

Shielded Colander. The product is ideal to steam two types of food

at the same time: stack the Shallow Colander (Fig. A3) on top of the

Shielded Colander (Fig. A2) and place the Shielded Cover on the

Shallow Colander.

• Cooking rice and other grains (for cooking guidelines see section

“3.2 Cooking Rice and Other Grains”): cook your rice and other grains

to perfection. The unique combination of a Grain Insert

(Fig. A5) and a Grain Cover (Fig. A6) ensures that any natural foam



into the Base through the Grain Insert.

• Cooking short pasta (for cooking guidelines see section

“3.3 Cooking Pasta”): the product allows you to easily and quickly cook

various sorts of short pasta.

2. 

The product consists of:

• A Base (1): with a full capacity of 3L, it is used to steam or cook pasta,

rice and other grains.

• A Shielded Colander (2): used to steam ingredients, such as



that only steam cooks your food. It can also be used to drain pasta,

which can then be kept warm in the covered, emptied Base.

• A Shallow Colander (3): designed to hold delicate and soft foods

while stack steaming.

• A Shielded Cover (4): it blocks microwaves and holds steam inside

the Shielded Colander, for optimal cooking.

• A Grain Insert (5): used to cook rice and other grains, it reduces the

volume of foam created during the cooking process.

• A Grain Cover (6): used for cooking rice and other grains,



3. 

3.1 

To steam, use the Base, the Shielded Colander, the Shallow Colander

(only when stack steaming), and the Shielded Cover.

• 

line located under the steaming logo ( ) (See Fig. B 1).

• Do not replace water with syrup, oil, non-fat-free stock or any other

liquid with sugar, fat or alcohol contents (except for white wine, where

you can replace a maximum of 100ml of water with white wine).

Always pour the right amount of water into the Base and

make sure it is never empty. Not doing so may cause the Base to melt.



properly.

• Always make sure to properly assemble the Base, Shielded Colander,

Shallow Colander (optional; for stack steaming) and Shielded Cover

(See Fig B 2).

• Never use the Shallow Colander without the Shielded Colander and

the Shielded Cover.

• Place the food you wish to steam in the Shielded Colander and

Shallow Colander (if you wish to stack steam).

• When stack steaming, place ingredients requiring a longer cooking

time in the Shielded Colander (bottom colander) and the more



colander).

• 

sure that the colanders are properly stacked (the rims are perfectly

aligned vertically and there is no part that looks slanted), and that the

Shielded Cover is fully covering the colander.

• Always microwave at 900 watts maximum for no more than

30 minutes at a time (Fig. G). Remove the product carefully from your

microwave oven by safely holding its handles with both hands and

using oven gloves. Let the product and the microwave oven cool down



doing so may cause the Base or other parts to melt, or your microwave

oven to be damaged.

Micro Urban Large

EN

• If you stop the microwave to check the cooking process, make sure



1 extra minute to the remaining cooking time to allow water to steam

again.



glass/ceramic protection around the top energizer (location where the

microwaves enter the oven) of your microwave oven (See Fig B 3).





except if the side energizer is covered by a glass/ceramic protection. If you

have a microwave oven with a turning plate, always place the product in

the center of the turning plate and make sure that the plate is rotating. Not

doing so may cause the top of the cover to melt. If you have a microwave

oven with a tray or a shelf, remove those from the oven and place the Micro

Urban directly on the bottom level of your microwave oven.

• Allow for a standing time of 5 minutes after cooking. Leave the product

closed until it is time to serve the food – it will keep it warm.

• If you wish to stop the steaming process once the microwave cooking

time is over (recommended for green vegetables), remove the colanders

from the Base, pour out the remaining hot water from the Base and

place the Base back under the Shielded Colander.

• The product can be used to serve at the table. Using a trivet to protect

the surface of your table, keep the Shielded Colander on the Base, turn

the Shielded Cover upside down on the table and place the Shallow

Colander on it.

• For best results when Steaming:

• Choose quality ingredients, preferably in season as they contain more

vitamins if freshly picked.

• Frozen ingredients are a good alternative to fresh produce as they

have high nutritional value.

• Make sure to leave enough space between pieces of foods to allow

steam to circulate around and maximize the steaming process.

• Thicker foods may take longer to steam. Best results are obtained

when steaming pieces of food of similar size.

• 

• 





• 



• 





3.1.1 Steaming Cooking Guidelines Chart

Ingredient

Shielded

Colander

Ingredient

Shallow

Colander Preparation Quantity

Shielded

Colander

Quantity

Shallow

Colander

Cooking Time

at 900 W

(min)

VEGETABLES

Asparagus Cut hard part of spear and peel with the Universal Peeler 500g NA 16

Broccoli

Cut hard part of spear in small parts 600 g fresh

600 g frozen NA 17

20

Fish or meat  400 g fresh 400 g 19

Brussels

Sprouts Clean and rinse thoroughly 1 kg NA 18

Carrots

Sliced - use Tupperware MandoChef 1 kg fresh

600 g frozen NA 22

22

Whole – peel if needed with the Universal Peeler 1 kg fresh NA 22

Fish or meat Sliced – use Tupperware MandoChef / or the

Mando Junior (position 3) 600 g fresh 400 g 18

 

an even result 800 g fresh

600 g frozen NA 20

25

Micro Urban Large

Ingredient

Shielded

Colander

Ingredient

Shallow

Colander Preparation Quantity

Shielded

Colander

Quantity

Shallow

Colander

Cooking Time

at 900 W

(min)

VEGETABLES

Eggplant Peeled and cubed 700 g NA 30

Endives Remove core and outside leaves.

Cut large endives lengthwise 1 kg NA 18

Green

Beans

Trim ends, wash and drain 800 g fresh

800 g frozen NA 19

28

Fish or meat Trim ends, wash and drain 500 g fresh 400 g 18

Fennel Bulb

Remove core. Thinly slice with the MandoChef or the

Mando Junior (position 2) 800 g NA 18

Fish Remove core. Thinly slice with the MandoChef or the

Mando Junior (position 2) 500 g 400 g 17

Leek Cut in 2, wash and drain well 700 g (white part

only) NA 18

Mushroom

(White

Button)  500 g fresh NA 12

Onions Peel and thinly slice with MandoChef or

the Mando Junior (position 2) 1 kg NA 18

Bell

Peppers

Cut top and remove seeds. Cut in halves, rinse and drain.

Place on sides 600 g NA 15

Meat Cut top and remove seeds. Rinse and drain.

Place on side. 400 g 400 g 16

Peas with

carrots and

potatoes Meat Peel and dice carrots and potatoes with the

Chef Press Dicer 15mm

300 g peas,

200g carrots

and

100 g potato

400 g 20

Potatoes

Whole – peeled or not, washed 800 g NA 22

Sliced with Mandochef or

Mando Junior (position 3) 800 g NA 20

Chopped in pieces 1 kg NA 23

Meat Chopped in pieces 800 g 400 g 20

Pumpkin Chopped in pieces 1 kg NA 17

Red

Cabbage Sliced with Mandochef 600 g NA 26

Spinach Rinse the fresh leaves well, remove stems. Push slightly

 500 g NA 12



Tomatoes 



4 large

tomatoes,

500 g minced

meat

NA 27

Zucchini

Wash, drain and slice with the MandoChef 800 g NA 13

Fish or meat Wash, drain and slice the zucchini with the MandoChef 500 g 400 g 13

FRUITS

Apples Remove core

with Apple Corer 4 pieces, ±700 g NA 11

Pears Remove core

with Apple Corer, then peel 5 pieces, ±1 kg NA 22

EN

Ingredient

Shielded

Colander

Ingredient

Shallow

Colander Preparation Quantity

Shielded

Colander

Quantity

Shallow

Colander

Cooking Time

at 900 W

(min)

POULTRY & MEAT

Chicken



Cut in small parts and place in colander.

Add mixture of

1 onion, parsley and tarragon mixed in the Herb



500-600 g NA 16

Lamb Fillet Season or marinate and leave space in between 400-500 g NA 20

Sausage 500 g NA 20

FISH

&SEAFOOD

Mussels Clean and

rinse thoroughly 1 kg NA 15

Salmon Cut the salmon in equal sized steak

and leave space between each 400-500 g NA 11

Shrimps Season 600 g NA 14

3.2 

To cook rice and other grains, use the Base, Grain Insert and

Grain Cover.

• Rinse grains before cooking, unless otherwise stated on the package.

• Place grains and water in the Base. To prevent boil-over, do not exceed

the quantities indicated in the “3.2.1 Cooking Rice and Other Grains

Chart” chart. Respect the maximum amount of grains and water as

indicated by the “MAX” line located under the Grain Cooking logo ( )

on the inside wall of the Base (see Fig. C 1).

• Never add oil, butter, or any other fat to water as it would damage the

product.

• Refer to the drawing on the Grain Insert for correct assembly. Make sure

to place the Grain Insert on the Base with the 2 small handles side up

(see Fig. C 2).

• Before closing the Grain Cover, make sure its handles are perfectly

aligned with the handles of the Base (See Fig. C 2 + Fig. E). Push the

Grain Cover downwards to close.

• Microwave according to the times suggested in the “3.2.1 Cooking Rice

and Other Grains chart” at 900 watts maximum and for 30 minutes

maximum (see Fig. C 3 + Fig. G). Timing and water level should be

adjusted according to the grain type, microwave power level settings

and the desired texture.

• Let stand 5 minutes after cooking before serving.

• Remove the product carefully from your microwave oven by safely

holding its handles with both hands and using oven gloves. To open the

container, push down the handles of the Grain Cover while holding both



other side (see Fig. F).

• 

tool.

• 

Tupperware utensil.

• For best results when cooking rice and other grains:

• Use tap water.

• If you wish to add salt before cooking, add 2 to 4 minutes to the



of rice.

• Make sure that the grains are completely submerged in water before

cooking.

• The product is not suitable for preparing paella rice, dessert rice or

semolina.

• For grains with high starch content, we recommend cooking smaller

quantities. Never prepare less than 50g.

Micro Urban Large

3.2.1 

Cooking time

on packaging

(minutes)

Grain

Quantity

(g)

Water

(ml) Microwave cooking time at 900W

(minutes) Standing Time

(minutes)

Rice

10 -15

125 300-400

Add a maximum of 5 minutes to the cooking time

mentioned on the rice packaging. 5

250 500-600

375 500-900

500 800-1100

16 - 20

125 400-500

Add a maximum of 10 minutes to the cooking time

mentioned on the rice packaging. 5

250 600-700

375 800-900

500 1000-1100

Couscous 4

125 200 2.5

5*

250 400 3

375 550 3.5

500 700 4

Polenta 8

125 550

12 5250 900

375 1300

Boulgour 10

125 400

10 5

250 600-650

375 750-850

500 1000

Pre-cooked

wheat (Ebly) 10

125 300

10 5

250 450

375 650-700

500 800

Quinoa 15

125 400 15

5

250 600 16

375 800 17

500 950 -1100 19

Adjust microwave cooking time with a few minutes according to personal taste, microwave settings and grain type.

After cooking, allow a standing time of 5 min. Pay attention not to exceed the max cooking time in the microwave of 30 min.

*For couscous stir before the 5 min. standing time.

EN

3.3 

To cook pasta, use the Base, Shielded Colander (optional for draining

and serving) and the Shielded Cover (optional for serving).

• Place pasta in the Base, respecting the maximum quantity, indicated

by the indentation in the Base (amount must not exceed 500g of pasta).

Pour water to the “MAX” line (see Fig. D 1) located under the Cooking

pasta logo ( ), regardless of the amount of pasta cooked.

• 

• Cook pasta without covering the Base; microwave at a maximum of

900 watts (see Fig. D 2) for 30 minutes maximum.

• Never add oil, butter or any other fat to the water as it would damage

your product.

• The microwave cooking time at 900W is twice as long as the cooking

time indicated on the pasta package:

Microwave cooking Time = Package Cooking Time x 2

• For example, if your pasta package recommends a cooking time of

8 minutes, you would cook the pasta in the Base for 16 minutes.

• You may need to adjust the microwave cooking time to a few minutes

less or more, depending on your personal taste, your microwave

setting or the type of pasta that you are preparing (Fig. G). Never

exceed 30 minutes of cooking time.

• Remove the Base carefully from your microwave oven by safely holding

its handles with both hands and using oven gloves. Use the Shielded

Colander for draining (see Fig. D 3) in the sink.

• 

with pasta in the Base and cover it with the Shielded Cover to keep the

pasta warm before serving.

• For best results when Cooking pasta:

• Always check that there is enough water in the Base before

microwaving.

• Do not cover while cooking in the microwave oven as it would cause



• For best results, it is recommended not to stir the pasta during the

cooking process. Should the pasta stick together after cooking, drain

it and rinse it with hot tap water right away.

• We do not recommend cooking pasta with cooking times of less than

6 minutes or more than 14 minutes, or fresh and instant pasta. Their

taste and texture may not meet your expectations.

• We do not recommend cooking the following types of dry pasta in the

product: tagliatelle nests, vermicelli, cannelloni, gnocchi, very small

sized pasta and gluten free pasta. These types of pasta may cause an



4. 

• 

• 

• The product is for microwave oven use only; do not use on the stove

top, in a conventional oven or under a grill. Never use automatic

programs of your microwave oven as they might turn on the grill

function and damage your product.

• 

manufacturer for appropriate product usage. If you have a turntable





• 

line corresponding to the type of food you are preparing.

• Never exceed a total cooking time of 30 minutes at a power level of

900 watts maximum (Fig. G).

• The product is safe for temperatures from 0°C to 120°C.

Do not use in the freezer and do not exceed 120°C.

• Never cook food without water in the Base; it may cause permanent

damage to the product. This is not covered by the Tupperware

warranty.

• Do not add any fat, oil, or sugar to the water nor use liquids with fat

such as milk, soups or non-fat-free stock since they might cause

staining or white spots. This is not covered by the Tupperware

Warranty.

• 

other colouring spices to the water or reheating tomato or curry-based



not covered by the Tupperware warranty.

• Contents and product will be hot after cooking. Remove the Base

carefully from your microwave oven by safely holding its handles.

Always use oven gloves when removing the product from the

microwave.

• Always open the Shielded Cover, the Grain Cover and the Grain Insert

away from you so that the hot steam is directed away from you and



• Do not use the water left in the Base after steaming for preparing

pasta, rice or grains.

• Always clean your base in-between preparations.

• Do not use abrasive, sharp or metallic tools in any parts on the

product.

• Always rinse the product in cold water immediately after use to help

prevent strong food smells or stains.

• All components are dishwasher safe.

5. Tupperware Quality Warranty

The Tupperware® Micro Urban Large product has the same Quality

Warranty as all Tupperware products which ensures a replacement of

any Tupperware manufactured product that presents any material or

manufacturing defect that occur when using the product according to

directions and in normal domestic use.

www.tupperwarebrands.com

Micro Urban family

Micro Urban family

Tupperware

®

. À la fois compact et multi-usages, ce Produit unique

conçu pour la cuisson au micro-ondes vous permettra de cuire vos

aliments à la vapeur, de cuire les pâtes, le riz et les autres graines. En



produits en un.



nourrissants à savourer en famille !





(Fig. A5) et du Couvercle riz (Fig. A6).

Max. 900 W Min. 0°C

Max. 30 mn Max. 120°C

a s D f G J HM





1. 

Le Micro Urban family Tupperware®

la demande croissante de solutions de cuisson faciles, rapides





vapeur au micro-ondes :

• 

pour consulter les instructions de cuisson) : vous pouvez cuire



















fermez avec le Couvercle vapeur.

• 











• 

consulter les instructions de cuisson) : le Produit vous permet de cuire



2. 



• Réservoir

cuisson à la vapeur, la cuisson des pâtes, du riz et des autres graines.

• Passoire inférieure







• Passoire supérieure



• Couvercle vapeur (4) : bloque les ondes et maintient la vapeur à



• Insert



• Couvercle à riz



le micro-ondes.

3. 

3.1 

Pour cuire à la vapeur, utilisez le Réservoir, la Passoire inférieure, la

Passoire supérieure

le Couvercle vapeur.





vapeur ( ) (voir Fig. B 1).

• 













aliments dans le liquide et aboutir à une mauvaise cuisson à la vapeur.







• 

Couvercle vapeur.

• Mettez les aliments que vous voulez cuire à la vapeur dans la





• 





• 







Couvercle vapeur recouvre totalement la Passoire.

FR

• Faites cuire au micro-ondes à 900 watts max. pendant 30 mn max.





maniques. Laissez le Produit et le micro-ondes refroidir et remplissez









• 



remplissage de 400 ml | 1¾ c. Ajoutez 1 mn de cuisson pour permettre à



























Micro Urban family directement dans le bas de votre micro-ondes.

• 



aliments au chaud.

• Si vous souhaitez arrêter le processus de cuisson à la vapeur une fois









• 







• 

• 



• 



• 

la circulation de la vapeur et assurer une cuisson optimale.

• 



• 

• Faites mariner le poisson ou la viande avant la cuisson à la vapeur ou

ajoutez des condiments, un assaisonnement ou une sauce pour un



• Lorsque vous faites cuire du poisson à la vapeur, posez-le sur une

feuille de salade, cela permettra un nettoyage plus facile.

• 







3.1.1 Tableau d’instructions de cuisson à la vapeur

Ingrédient

Passoire

inférieure

Ingrédient

Passoire

supérieure Préparation Quantité

Passoire

inférieure

Quantité

Passoire

supérieure

Temps de

cuisson à

900 W

(mn)

LÉGUMES

Asperges 

dure de la tige 500 g Non 16

Brocoli

Coupez la partie dure de la tige en petits

morceaux 600 g frais

 Non 17

20

Poissons ou

viandes  400 g frais 400 g 19

Choux de

Bruxelles Nettoyez et rincez-les minutieusement 1 kg Non 18

Carottes

En rondelles 

 Non 22

22

  Non 22

Poissons ou

viandes En rondelles  400 g 18

 

 800 g frais

 Non 20

25

Micro Urban family

Ingrédient

Passoire

inférieure

Ingrédient

Passoire

supérieure Préparation Quantité

Passoire

inférieure

Quantité

Passoire

supérieure

Temps de

cuisson à

900 W

(mn)

LÉGUMES

Aubergines  700 g Non 30

Endives 

Coupez les grandes endives dans la longueur 1 kg Non 18

Haricots verts  800 g frais

 Non 19

28

Poissons ou

viandes  500 g frais 400 g 18

Bulbe de fenouil  800 g Non 18

Poissons  500 g 400 g 17

Poireaux  700 g (partie blanche

seulement) Non 18

Champignons

de Paris  500 g frais Non 12

Oignons  1 kg Non 18

Poivrons



et coupez-les 600 g Non 15

 

et coupez-les 400 g 400 g 16

Petits pois

avec carottes

et pommes de

terre

 



300 g de petits pois,

200 g de carottes et

100 g de pommes

de terre

400 g 20

Pommes de

terre

 800 g Non 22

 800 g Non 20

 1 kg Non 23

  800 g 400 g 20

Potiron  1 kg Non 17

Chou rouge  600 g Non 26

Épinards  500 g Non 12

Tomates farcies 





4 grosses tomates

500 g de viande

 Non 27

Courgettes



le MandoChef 800 g Non 13

Poissons ou

viandes  500 g 400 g 13

FRUITS

Pommes Evidez-les 4 pommes, ± 700 g Non 11

Poires  5 poires, ± 1 kg Non 22

FR

Ingrédient

Passoire

inférieure

Ingrédient

Passoire

supérieure Préparation Quantité

Passoire

inférieure

Quantité

Passoire

supérieure

Temps de

cuisson à

900 W

(mn)

VOLAILLES ET

VIANDES

Filets de poulet Coupez-les en morceaux, placez-les dans la

Passoire. Assaisonnez-les avec des herbes et

 500-600 g Non 16

 Assaisonnez-les ou faites-les mariner et laissez

 400-500 g Non 20

Saucisse 500 g Non 20

POISSONS ET

FRUITS DE MER

Moules

Nettoyez et rincez-les minutieusement



moules rejettent de l'eau à la cuisson)

1 kg Non 15

Saumon 

 400-500 g Non 11

Crevettes Assaisonnez-les 600 g Non 14

3.2 

Pour cuire le riz et les autres graines, utilisez le RéservoirInsert et le

Couvercle riz.

• Rincez les grains avant la cuisson, sauf indications contraires sur le

paquet.

• 







 ) sur la



• 

car cela endommagera votre Produit.

• 



vers le haut (voir Fig. C 2).

• 



Fig. E). Appuyez sur le Couvercle pour le refermer.

• 





maximal de 30 mn (voir Fig. C 3 et Fig. G). Le temps de cuisson et le





• 

• 









• 



• 



• 

• 

• Si vous souhaitez ajouter du sel avant la cuisson, calculez 2 à 4 mn





• 



• 

base de riz ou de semoule.

• 





Micro Urban family

3.2.1 

Temps de

cuisson

indiqué sur le

paquet (mn)

Quantité de

grains (g) Eau

(ml) Temps de cuisson au micro-ondes à 900 W (mn) Repos

(mn)

Riz

10 -15

125 300-400

Ajoutez maximum 5 mn au temps de cuisson

 5

250 500-600

375 500-900

500 800-1100

16 - 20

125 400-500

Ajoutez maximum 10 mn au temps de cuisson

 5

250 600-700

375 800-900

500 1000-1100

Couscous 4

125 200 2,5

5*

250 400 3

375 550 3,5

500 700 4

Polenta 8

125 550

12 5250 900

375 1300

Boulgour 10

125 400

10 5

250 600-650

375 750-850

500 1000



(Ebly) 10

125 300

10 5

250 450

375 650-700

500 800

Quinoa 15

125 400 15

5

250 600 16

375 800 17

500 950 -1100 19



du type de grains.





FR

3.3 

Pour cuire les pâtes, utilisez le Réservoir. La Passoire inférieure peut

Couvercle

vapeur pour le service (facultatif).

• 





 ), quelle que soit la



• 

• Faites cuire les pâtes sans recouvrir le Réservoir ; faites cuire au

micro-ondes à 900 watts max. (voir Fig. D 2) pendant 30 mn max.

• 

car cela endommagera votre Produit.

• Le temps de cuisson au micro-ondes à 900 watts est deux fois plus long



Temps de cuisson au micro-ondes = Temps de cuisson



• Par exemple, si le paquet recommande un temps de cuisson de 8 mn,



• 





cuisson.

• 







• 



les garder au chaud avant le service (facultatif).

• 

• 

avant de le passer au micro-ondes.

• Ne mettez pas le Couvercle pendant la cuisson au micro-ondes pour



• 





• 





satisfaisants.

• 

Produit : nids de tagliatelles, vermicelles, cannelloni, gnocchis, pâtes





4. Pour votre satisfaction et votre sécurité, veuillez suivre les



• 

• 

• 



jamais les programmes automatiques de votre micro-ondes pour



• 



que le Produit rentre correctement ET à ce que le plateau tournant

puisse tourner convenablement.

• 





• 



• 



• 

pourrait occasionner des dommages permanents sur le Produit. Ces

dommages ne sont pas couverts par la Garantie Tupperware.

• 





la coloration du Produit ou la formation de taches blanches. Ces

dommages ne sont pas couverts par la Garantie Tupperware.

• 



tomate ou des aliments à base de curry. La coloration de votre Produit



Tupperware.

• 





Produit du micro-ondes.

• 





• 



• 

• 



• 



• 

5. Garantie de qualité Tupperware

Le Micro Urban family Tupperware®









www.tupperware.fr

www.tupperware.be

www.tupperware.ch

Micro Urban Large



®

Micro Urban

Large entschieden haben. Mit diesem einzigartigen und kompakten



dämpfen als auch Nudeln, Reis und andere Getreidesorten garen.



schrank, da er gleich drei Geräte in einem Produkt vereint.



schnell wie einfach ist!

Die Koch- und Messanleitungen sind jeweils auf der Innenseite

des Wasserbehälters (Abb. A1), des Dämpf-Deckels (Abb.

A4), des Reis-Einsatzes (Abb. A5) und des Reis-Deckels mit

Scharnieren (Abb. A6) eingeprägt.

Max. 900 W Min. 0 °C

Max. 30 min. Max. 120 °C

a s D f G J HM



Niedrigtemperaturprogramm wählen.

1. Eigenschaften und Vorteile

Der Tupperware® Micro Urban Large ist die Antwort auf die steigende



Dieses intelligente Produkt kombiniert verschiedene Technologien und



• 





Lebensmittel nicht direkt durch die Mikrowellen gegart. Die Mikrowellen

erhitzen das Wasser im Behälter (Abb. A1). Der dabei entstehende

Wasserdampf gart die Lebensmittel schonend. Der Micro Urban Large





gleichzeitigen Dampfgaren von zwei verschiedenen Lebensmitteln.

• 

„3.2 Kochen von Reis und Getreide“): Bereiten Sie Reis und andere

Getreidesorten perfekt zu. Die einzigartige Kombination von Reis-

Einsatz (Abb. A5) und Reis-Deckel mit Scharnieren (Abb. A6) sorgt







• 



Nudelsorten in der Mikrowelle zubereiten.

2. Beschreibung der Komponenten (Abb. A)

Das Produkt besteht aus:

• Wasserbehälter (1): Mit einem Inhalt von 3 l. Er dient dem Dampfgaren

bzw. dem Kochen von Nudeln oder Reis und anderen Getreidesorten.

• Dämpfaufsatz (2): Er dient zum Dämpfen von Zutaten, wie





so das Dämpfen von Lebensmitteln. Separat eignet er sich außerdem

zum Abgießen der gekochten Nudeln, die anschließend im mit dem



• Siebeinsatz (3): Zum optionalen Garen auf zwei Ebenen. In den



• Dämpf-Deckel (4): Zum Dampfgaren. Dabei hält er die Mikrowellen



Zubereitung, da der Wasserdampf im Produkt gehalten wird.

• Reis-Einsatz 

• Reis-Deckel mit Scharnieren

Getreide. Zusammen mit dem Einsatz verhindert er ein Überkochen

während des Garens.

3. Kochanleitung

3.1 Dampfgaren (Abb. B)

Wasserbehälter, den

Dämpfaufsatz, den Siebeinsatz (nur beim Dämpfen auf zwei Ebenen)

und den Dämpf-Deckel.

• 

dem Dampfsymbol ( ) mit kaltem Leitungswasser (siehe Abb. B 1).

• Ersetzen Sie das Wasser nicht durch Wein, Sirup, Öl, Saft, Suppe oder





den Behälter. Den Behälter niemals ohne Wasser verwenden, da dies







• Achten Sie stets darauf, dass Wasserbehälter, Dämpfaufsatz,

optionaler Siebeinsatz (zum Garen auf zwei Ebenen) und Dämpf-Deckel

richtig zusammengesetzt sind (siehe Abb. B 2).

• 

einzeln im Mikrowellengerät.

• Platzieren Sie die Lebensmittel im Dämpfaufsatz und beim Garen auf

zwei Ebenen zusätzlich im Siebeinsatz.

• Beim Garen auf zwei Ebenen die festeren Lebensmittel bzw. die

mit einer längeren Garzeit, in den Dämpfaufsatz und die weicheren

Lebensmittel wie Fisch oder Fleisch in den Siebeinsatz geben.

• 



• Stellen Sie die Mikrowelle auf max. 900 Watt ein und garen Sie die





mit beiden Händen festhalten und dabei Topfhandschuhe tragen.



den Wasserbehälter anschließend mit 400 ml bzw. 1¾c Wasser, bevor



Mikrowelle beschädigt werden.

DE

• Wenn Sie den Garvorgang unterbrechen, um den Kochfortschritt







Wasserdampf entstehen kann.

Halten Sie immer einen Abstand von mindestens

5 cm | 2"

Magnetrons (hier werden die Mikrowellen erzeugt und gelangen in

den Garraum) und dem Produkt ein ((siehe Abb. B3). Sollten Sie ein

Mikrowellengerät besitzen, bei dem sich das Magnetron an der Seite

" zur Decke oder zur Seite





eingehalten werden. Wenn Ihre Mikrowelle ein Blech oder einen Rost hat,

entfernen Sie diese und stellen Sie das Produkt direkt auf den Boden.

Wenn Ihre Mikrowelle einen Drehteller hat, stellen Sie das Produkt immer

mittig auf den Drehteller und achten Sie darauf, dass es sich mitdreht.



• Speisen vor dem Servieren 5 Min. im geschlossenen Behälter stehen

lassen. Halten Sie das Produkt bis zum Servieren geschlossen, um

die Speisen warm zu halten.

• 



Behälter ab und setzen dann den Dämpfaufsatz wieder hinein.

• 

den Dämpfaufsatz im Behälter belassen und den Siebeinsatz auf





• So erzielen Sie ideale Dämpfergebnisse:

• Wählen Sie qualitativ hochwertige Zutaten aus, die gedämpft





• 

Produkten sein.

• 

sodass der Dampf zirkulieren kann.

• 





• Entfernen Sie den festen Strunk von Kohl, Blumenkohl und Brokkoli.

• Durch das Marinieren von Fisch oder Fleisch vor dem Dämpfen,



Geschmacksrichtungen kreiert werden.

• Beim Dämpfen von Fisch ein Salatblatt darunter legen, um ein

Anhaften zu minimieren.

• 





3.1.1 Tabelle fürs Dampfgaren

Lebensmittel Zutat

Siebeinsatz Zubereitung Menge

Dämpfaufsatz Menge

Siebeinsatz

Garzeit bei

900 W

(min)

GEMÜSE

Spargel Enden abschneiden, weißen Spargel

komplett schälen 500 g Nein 16

Brokkoli  600 g frisch

600 g gefroren Nein 17

20

Fisch oder

Fleisch  400 g frisch 400 g 19

Rosenkohl  1 kg Nein 18

Karotten

In Scheiben – verwenden Sie den

Tupperware MandoChef 1 kg frisch

600 g gefroren Nein 22

22

 1 kg frisch Nein 22

Fisch oder

Fleisch In Scheiben – verwenden Sie den Tupperware

MandoChef oder den Mando Junior (Position 3) 600 g frisch 400 g 18

Blumenkohl  800 g frisch

600 g gefroren Nein 20

25

Micro Urban Large

Lebensmittel Zutat

Siebeinsatz Zubereitung Menge

Dämpfaufsatz Menge

Siebeinsatz

Garzeit bei

900 W

(min)

GEMÜSE

Auberginen  700 g Nein 30

 Inneren Strunk und äußere Blätter entfernen.

Breite Exemplare der Länge nach halbieren 1 kg Nein 18



Enden entfernen, waschen und

abtropfen lassen 800 g frisch

800 g gefroren Nein 19

28

Fisch oder

Fleisch Enden entfernen, waschen und

abtropfen lassen 500 g frisch 400 g 18

Fenchel

Inneren Strunk entfernen. Mit dem MandoChef



schneiden (Position 2) 800 g Nein 18

Fisch Inneren Strunk entfernen. Mit dem MandoChef



schneiden (Position 2) 500 g 400 g 17

Lauch Halbieren, waschen und gut abtropfen lassen 700 g (nur weißer

Bereich) Nein 18

Champignons Putzen, anschießend in Scheiben schneiden 500 g frisch Nein 12

Zwiebeln Schälen und mit dem MandoChef oder dem



(Position 2) 1 kg Nein 18

Paprika

Halbieren und entkernen 600 g Nein 15

Fleisch Halbieren und entkernen 400 g 400 g 16

Erbsen mit

Karotten und

 Fleisch 

Profui-Chef, Universalschneider



300 g Erbsen,

200 g Karotten und

 400 g 20



Im Ganzen – geschält oder ungeschält,

gewaschen 800 g Nein 22

Mit dem MandoChef oder mit Mando Junior

in Scheiben geschnitten

(Position 3) 800 g Nein 20

 1 kg Nein 23

Fleisch  800 g 400 g 20

  1 kg Nein 17

Rotkohl Mit dem MandoChef in Scheiben geschnitten 600 g Nein 26

Spinat

Frische Spinatblätter gut waschen,

Stiele entfernen. Gegebenenfalls leicht





500 g Nein 12

 

 4 große Tomaten,

 Nein 27

Zucchini

Waschen, abtropfen lassen und mit dem

MandoChef in Scheiben schneiden 800 g Nein 13

Fisch oder

Fleisch Die Zucchini waschen, abtropfen lassen und mit

dem MandoChef in Scheiben schneiden 500 g 400 g 13

OBST

Äpfel Kerngehäuse mit Apfelausstecher entfernen  Nein 11

Birnen Kerngehäuse mit Apfelausstecher entfernen,

dann schälen  Nein 22

DE

Lebensmittel Zutat

Siebeinsatz Zubereitung Menge

Dämpfaufsatz Menge

Siebeinsatz

Garzeit bei

900 W

(min)

GEFLÜGEL UND

FLEISCH





und in das Sieb legen.

Mischung aus 1 Zwiebel, Petersilie

und Estragon (zerkleinert im

Tupper-Turbo-Chef) hinzugeben

500 bis 600 g Nein 16

 

im Dämpfaufsatz verteilen 400 bis 500 g Nein 20

Wurst 500 g Nein 20

FISCH UND

MEERESFRÜCHTE

Miesmuscheln 

 1 kg Nein 15

Lachs 

und mit etwas Abstand in den

Dämpfaufsatz legen 400 bis 500 g Nein 11

Garnelen  600 g Nein 14

3.2 Kochen von Reis und anderen Getreidesorten (Abb. C)



den Wasserbehälter, den Reis-Einsatz und den Reis-Deckel mit

Scharnieren.

• 



• 



als unter „3.2.1 Kochen von Reis und Getreide – Tabelle“ angegeben





Linie unter dem Reissymbol ( ) an der Innenseite des Behälters

angegeben (siehe Abb. C 1).

• Geben Sie dem Wasser kein Öl, keine Butter oder andere Fette bei,



• 

auf dem Reis-Einsatz. Setzen Sie diesen zuerst mit den zwei kleinen



• 







• 

Kochzeit auf die unter „3.2.1 Kochen von Reis und Getreide – Tabelle“

empfohlene Garzeit ein (siehe Abb. C3 und Abb. G). Kochdauer





• Reis bzw. Getreide nach dem Kochen 5 Minuten im geschlossenen

Produkt stehen lassen und anschließend servieren.

• Nehmen Sie das Produkt vorsichtig aus der Mikrowelle, indem







auf der anderen Seite (siehe Abb. F).

• Lockern Sie den Reis nach der Stehzeit mit einem Tupperware-



• So erzielen Sie ideale Ergebnisse beim Kochen von Reis und anderen

Getreidearten:

• 

• Bei Zugabe von Salz verlängert sich die Kochzeit um 2 bis 4 Minuten



• Stellen Sie sicher, dass der Reis bzw. das Getreide vor dem Garen



• 

Paella-Reis, Milchreis oder Grießbrei.

• Bei Reis mit hohem Stärkegehalt empfehlen wir, kleinere Mengen

zu kochen. Kochen Sie nie Mengen unter 50 g.

Leht laaditakse ...

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