Tunturi Platinum Treadmill 3.0 PRO Omaniku manuaal

Attention, Achtung, Attention, Attentie, Atención, Giv akt, HuomioBelangrijk: Nota:

- Please read this Owner’s manual before assembling this product.

- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.

- Veuillez lire ce manuel avant de commencer le montage de ce produit.

- Leest u deze handleiding voordat u dit apparaat installeert.

- Lea este manual antes de montar este producto

- Läs bruksanvisningen innan du monterar denna produkt

- Lue tämä käsikirja ennen kokoamista tuotetta

www.tunturi.com

Treadmill 3.0

User manual

Benutzerhandbuch

Manuel de l’utilisateur

Gebruikershandleiding

Manual del usuario

Bruksanvisning

Kättöohje

Model no.

Purmerweg 1, 1311 XE Almere, the Netherlands

Eingang/ Input: AC230V/ 50Hz/ 60Hz

220VAC/ 10A 1.8KW

Max benutzergewicht/

Max user weight: 150 kg / 330 lbs

Baujahr / Year of construction: 2017

Umwelt: Kommerziell Verwendung/

Environment: Commercial Use

Class SA EN957

Serial number:

Made in Taiwan

18PTTR1000

i

3

Treadmill

A

4

Treadmill

B

1

1/1

User manual

STEP 3

STEP 2

STEP 1

STEP 4

TOOLS

5

Treadmill

C

D-0

STEP 3

STEP 2

STEP 1

STEP 4

TOOLS

6

Treadmill

D-1

20

18

19

21

104

58

59

STEP 3

STEP 2

STEP 1

STEP 4

TOOLS

DO NOT FASTEN BOLTS

AND NUTS IN THIS STEP

# 58: Ø10x2.0T 6pcs

Split washer

# 59: Ø3/8“x25x2T 6pcs

Flat washer

#104: 3/8“x3-3/4“L 6pcs

Button head socket bolt

7

Treadmill

D-2

B

F

G

E

D

C

STEP 3

STEP 2

STEP 1

STEP 4

TOOLS

#117: Ø3,5 x 12L 7pcs

Sheet metal screw

8

Treadmill

D-3A

108

4

3

STEP 3

STEP 2

STEP 1

STEP 4

TOOLS

D-3A

#108: M8x12L 6pcs

Socket head cap bolt

9

Treadmill

D-3B

Y

X

59

58

105

A

B

STEP 3

STEP 2

STEP 1

STEP 4

TOOLS

DO FASTEN ALL BOLTS AND

NUTS IN THIS STEP AND BOLTS

AND NUTS OF FORMER STEPS

# 58: Ø10x2.0T 6pcs

Split washer

# 59: Ø3/8“x25x2T 6pcs

Flat washer

#105: 3/8“x3/4“L 6pcs

Button head socket bolt

10

Treadmill

D-4

STEP 3

STEP 2

STEP 1

STEP 4

TOOLS

73

32

# 73: M5x12L 4pcs

Phillips head screw

11

Treadmill

E-01

E-02

12

Treadmill

E-03 E-07

E-04 E-08

E-05 E-09

E-06 E-10

13

Treadmill

E-11 E-15

E-12 E-16

E-13 E-17

E-14 E-18

14

Treadmill

E-19 E-23

E-20 E-24

E-21 E-25

E-22 E-26

15

Treadmill

E-27 E-31

E-28 E-32

E-29 E-33

E-30 E-34

16

Treadmill

E-35 E-39

E-36 E-40

E-37 E-41

E-38 E-42

17

Treadmill

E-43 E-47

E-44 E-48

E-45 E-49

E-46 E-50

18

Treadmill

E-51 E-55

E-52 E-56

E-53 E-57

E-54 E-58

19

Treadmill

Exit

Exit & Save

Continue

Exit

Exit & Save

Menu structure

Main menu

Set

User &

settings

Save Save

Quick start

ExitExit

Continue

Exit & save Exit & save

Last Session

Workout

E-59 E-60

E-61

20

Treadmill

0

50

100

150

200

Weight loss ( 60% Max HR )

Cardio (80% max HR )

Max Hr ( 220 - age )

7065605550454035302520

Target Heart rate training chart

Age of user

Heart Rate (Beats per minute)

MEN / OXEYGEN UPTAKE VO2MAX

1= VERY POOR 7= EXCELLENT

AGE 1 2 3 4 5 6 7

18-19

<33 33-38 39-44 45-51 52-57 58-63 >63

20-24

<32 32-37 38-43 44-50 51-56 57-62 >62

25-29

<31 31-35 36-42 43-48 49-53 54-59 >59

30-34

<29 29-34 35-40 41-45 46-51 52-56 >56

35-39

<28 28-32 33-38 39-43 44-48 49-54 >54

40-44

<26 26-31 32-35 36-41 42-46 47-51 >51

45-49

<25 25-29 30-34 35-39 40-43 44-48 >48

50-54

<24 24-27 28-32 33-36 37-41 42-46 >46

55-59

<22 22-26 27-30 31-34 35-39 40-43 >43

60-65

<21 21-24 25-28 29-32 33-36 37-40 >40

WOMEN / OXEYGEN UPTAKE VO2MAX

1= VERY POOR 7= EXCELLENT

AGE 1 2 3 4 5 6 7

18-19

<28 28-32 33-37 38-42 43-47 48-52 >52

20-24

<27 27-31 32-36 37-41 42-46 47-51 >51

25-29

<26 26-30 31-35 36-40 41-44 45-49 >49

30-34

<25 25-29 30-33 34-37 38-42 43-46 >46

35-39

<24 24-27 28-31 32-35 36-40 41-44 >44

40-44

<22 22-25 26-29 30-33 34-37 38-41 >41

45-49

<21 21-23 24-27 28-31 32-35 36-38 >38

50-54

<19 19-22 23-25 26-29 30-32 33-36 >36

55-59

<18 18-20 21-23 24-27 28-30 31-33 >33

60-65

<16 16-18 19-21 22-24 25-27 28-30 >30

E-62

E-63

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