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Attention, Achtung, Attention, Attentie, Atención, Giv akt, HuomioBelangrijk: Nota:
- Please read this Owner’s manual before assembling this product.
- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.
- Veuillez lire ce manuel avant de commencer le montage de ce produit.
- Leest u deze handleiding voordat u dit apparaat installeert.
- Lea este manual antes de montar este producto
- Läs bruksanvisningen innan du monterar denna produkt
- Lue tämä käsikirja ennen kokoamista tuotetta
www.tunturi.com
Treadmill 3.0
User manual
Benutzerhandbuch
Manuel de l’utilisateur
Gebruikershandleiding
Manual del usuario
Bruksanvisning
Kättöohje
Model no.
Purmerweg 1, 1311 XE Almere, the Netherlands
Eingang/ Input: AC230V/ 50Hz/ 60Hz
220VAC/ 10A 1.8KW
Max benutzergewicht/
Max user weight: 150 kg / 330 lbs
Baujahr / Year of construction: 2017
Umwelt: Kommerziell Verwendung/
Environment: Commercial Use
Class SA EN957
Serial number:
Made in Taiwan
18PTTR1000
i
3
Treadmill
A
4
Treadmill
B
1
1
1
1
1
1
1
1/1
1/1
1/1
1/1
User manual
STEP 3
STEP 2
STEP 1
STEP 4
TOOLS
5
Treadmill
C
D-0
STEP 3
STEP 2
STEP 1
STEP 4
TOOLS
6
Treadmill
D-1
20
18
19
21
104
58
58
59
59
STEP 3
STEP 2
STEP 1
STEP 4
TOOLS
DO NOT FASTEN BOLTS
AND NUTS IN THIS STEP
# 58: Ø10x2.0T 6pcs
Split washer
# 59: Ø3/8“x25x2T 6pcs
Flat washer
#104: 3/8“x3-3/4“L 6pcs
Button head socket bolt
7
Treadmill
D-2
B
F
G
E
D
C
STEP 3
STEP 2
STEP 1
STEP 4
TOOLS
#117: Ø3,5 x 12L 7pcs
Sheet metal screw
8
Treadmill
D-3A
108
4
3
STEP 3
STEP 2
STEP 1
STEP 4
TOOLS
D-3A
#108: M8x12L 6pcs
Socket head cap bolt
9
Treadmill
D-3B
Y
Y
X
X
59
58
105
A
B
STEP 3
STEP 2
STEP 1
STEP 4
TOOLS
DO FASTEN ALL BOLTS AND
NUTS IN THIS STEP AND BOLTS
AND NUTS OF FORMER STEPS
# 58: Ø10x2.0T 6pcs
Split washer
# 59: Ø3/8“x25x2T 6pcs
Flat washer
#105: 3/8“x3/4“L 6pcs
Button head socket bolt
10
Treadmill
D-4
STEP 3
STEP 2
STEP 1
STEP 4
TOOLS
73
73
32
# 73: M5x12L 4pcs
Phillips head screw
11
Treadmill
E-01
E-02
12
Treadmill
E-03 E-07
E-04 E-08
E-05 E-09
E-06 E-10
13
Treadmill
E-11 E-15
E-12 E-16
E-13 E-17
E-14 E-18
14
Treadmill
E-19 E-23
E-20 E-24
E-21 E-25
E-22 E-26
15
Treadmill
E-27 E-31
E-28 E-32
E-29 E-33
E-30 E-34
16
Treadmill
E-35 E-39
E-36 E-40
E-37 E-41
E-38 E-42
17
Treadmill
E-43 E-47
E-44 E-48
E-45 E-49
E-46 E-50
18
Treadmill
E-51 E-55
E-52 E-56
E-53 E-57
E-54 E-58
19
Treadmill
Exit
Exit & Save
Continue
Exit
Exit & Save
Menu structure
Main menu
Set
User &
settings
Save Save
Quick start
ExitExit
Continue
Exit & save Exit & save
Last Session
Workout
E-59 E-60
E-61
20
Treadmill
0
50
100
150
200
Weight loss ( 60% Max HR )
Cardio (80% max HR )
Max Hr ( 220 - age )
7065605550454035302520
Target Heart rate training chart
Age of user
Heart Rate (Beats per minute)
MEN / OXEYGEN UPTAKE VO2MAX
1= VERY POOR 7= EXCELLENT
AGE 1 2 3 4 5 6 7
18-19
<33 33-38 39-44 45-51 52-57 58-63 >63
20-24
<32 32-37 38-43 44-50 51-56 57-62 >62
25-29
<31 31-35 36-42 43-48 49-53 54-59 >59
30-34
<29 29-34 35-40 41-45 46-51 52-56 >56
35-39
<28 28-32 33-38 39-43 44-48 49-54 >54
40-44
<26 26-31 32-35 36-41 42-46 47-51 >51
45-49
<25 25-29 30-34 35-39 40-43 44-48 >48
50-54
<24 24-27 28-32 33-36 37-41 42-46 >46
55-59
<22 22-26 27-30 31-34 35-39 40-43 >43
60-65
<21 21-24 25-28 29-32 33-36 37-40 >40
WOMEN / OXEYGEN UPTAKE VO2MAX
1= VERY POOR 7= EXCELLENT
AGE 1 2 3 4 5 6 7
18-19
<28 28-32 33-37 38-42 43-47 48-52 >52
20-24
<27 27-31 32-36 37-41 42-46 47-51 >51
25-29
<26 26-30 31-35 36-40 41-44 45-49 >49
30-34
<25 25-29 30-33 34-37 38-42 43-46 >46
35-39
<24 24-27 28-31 32-35 36-40 41-44 >44
40-44
<22 22-25 26-29 30-33 34-37 38-41 >41
45-49
<21 21-23 24-27 28-31 32-35 36-38 >38
50-54
<19 19-22 23-25 26-29 30-32 33-36 >36
55-59
<18 18-20 21-23 24-27 28-30 31-33 >33
60-65
<16 16-18 19-21 22-24 25-27 28-30 >30
E-62
E-63
/
