Philips HF319 Kasutusjuhend

blood pressure monitor

HF321,319

ENGLISH 4

NORSK 17

SVENSKA 30

SUOMI 43

DANSK 55

 67

HF321,HF319

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Important

◗ Read these directions for use carefully in

order to obtain accurate measuring results.

◗ This blood pressure monitor is only suitable

for measuring the blood pressure of adults.

◗ This blood pressure monitor measures blood

pressure on the basis of the pulse rate.If you

have a very weak or irregular pulse,the blood

pressure monitor may not be able to

determine the right blood pressure value.

◗ Diabetics and people who suffer from cardiac

arrhytmia,vascular constriction or liver

disorders must consult their doctor before

they start measuring their own blood

pressure,since their blood pressure values

might deviate from normal values.Pregnant

women should also consult their doctor first.

◗ If in doubt,consult a doctor.

◗ Only a doctor is capable of interpreting your

blood pressure values.Never change your

medication without consulting a doctor.

◗ Your blood pressure may fluctuate during the

day and it may even vary within minutes.This

means that successive measurements may

show different values.

◗ If the blood pressure monitor has been stored

at a very low temperature (close to freezing

point),put it in a warm place for at least one

hour before using it.

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Before the first measurement

1 Remove the protective foil from the

display.

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2 Open the battery compartment and place

2 AAA (LR03) batteries in the

compartment.

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3 Make sure the + and - poles are pointing in

the right direction.

Push the + pole in first.

Measuring the blood pressure

Conditions for accurate blood

pressure measurement

◗ Sit down and relax for 10 minutes before you

use the blood pressure monitor.Breath deeply

in and out five times before you start

measuring.

◗ Wait at least 3 minutes between 2

measurements to avoid incorrect readings due

to the temporary congestion of the arteries.

◗ Perform the measurement every day at the

same time,since your blood pressure

fluctuates in the course of the day.

◗ Do not eat,smoke or drink before you

measure your blood pressure.Alcoholic

beverages in particular will influence the

measurement.

◗ Do not attach too much importance to the

results of a single measurement.Performing

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measurements regularly over a longer period

of time and recording the results will give you

a better insight into your blood pressure than

a single measurement.

Performing the measurement

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1 Put the wristband on the left wrist with

the control panel on the inside of the

wrist.Make sure there is no piece of

clothing between the wrist and the

wristband.

The wristband must be placed approx.1 cm (0.5

inch) away from the palm of the hand.

1 Tighten the wristband firmly around the

wrist.Make sure there is no room left

between the wrist and the wristband.

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◗ The coloured marks on the wristband

indicate a wrist circumference of 13.5 - 22 cm

(5.3 - 8.3 inches).If the marks do not overlap,

the circumference of your wrist is too large

or too small to allow this blood pressure

monitor to function accurately.

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2 Sit down comfortably and hold your wrist

at the same height as your heart.

If you expect your systolic pressure to exceed

150 mmHg,read the instructions under the

heading 'Systolic pressure higher than 150

mmHg'.

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3 Press the START button.

All symbols appear on the display for a moment.

The wristband inflates automatically and the

display shows that the pressure is increasing.

When the correct pressure in the wristband has

been reached,inflation of the wristband stops and

the measurement starts.

The blood pressure monitor will automatically

increase the pressure in the wristband if the

pressure in the wristband turns out to be too low

during the measurement. Remain seated in a

relaxed way.

◗ The pressure in the wristband will slowly

decrease during the measurement.

This is shown by the counting down of the

pressure on the display.

Note:do not talk,cough, laugh or move your arm

or hand muscles during the measurement.

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◗ When the measurement has been completed,

the cuff is automatically deflated.Your systolic

pressure (SYS),diastolic pressure (DIA) and

pulse (PUL) are now shown on the display.

Systolic pressure higher than 150 mmHg

If you switch the appliance on in the normal way,

the wristband will be inflated to 180 mmHg.

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If your systolic pressure is higher than 150 mmHg,

the appliance will have to interrupt the

measurement in progress in order to inflate the

wristband to the correct pressure.This will cause

your wrist to be squeezed tight for quite some

time.You can avoid this inconvenience by inflating

the wristband to the correct value straight away.

1 To inflate the wristband to the correct

value:keep the START button pressed in

until the value shown on the display is 40

mmHg higher than your expected systolic

pressure.

B

Example:if you expect your systolic pressure to be

160 mmHg,keep the Start button pressed in until

the value shown on the display is 200.

Memory function

The blood pressure monitor automatically stores

previously measured values in its memory.

Up to 60 measurements can be stored.

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1 Retrieve data from the memory by

pressing the MEMORY button.

The data of the last measurement are displayed.

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2 Press the MEMORY button again and the

data of the measurement previous to the

one currently shown will appear on the

display.

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If you replace the batteries while the appliance is

switched on,all data stored in the memory will be

erased.

Cleaning and maintenance

◗ This digital blood pressure monitor consists

of very fragile precision parts.Be careful to

avoid extreme temperatures,humidity,

sunlight,shocks and dust.

◗ Only clean the appliance with a soft,moist

cloth and some washing-up liquid.

◗ Carefully remove stains on the wristband with

a moist cloth or some soap.

◗ Do not bend the wristband too far backwards

and do not roll the wristband up too tightly

when you put it away.

◗ Remove the batteries from the appliance if

the blood pressure monitor is not going to be

used for quite some time.

Environment

1 Do not throw the batteries away with the

normal household waste.Hand them in at

an officially assigned collection point.

Technical data Philips HF321,HF319

Measuring method: Oscillometric

Measuring range: Pressure:20 - 280 mmHg

Pulse:40 - 180 beats/minute

ENGLISH 9

Measuring accuracy: Pressure;+/- 3 mmHg

Pulse:+/- 5%

Memory:60 measurements

Batteries: 2 x 1.5 alkaline or Philips Powerlife

batteries (AAA/LR03)

Wristband:Wrist circumference of 13.5 - 22 cm

(5.3 - 8.3 inches)

Operating temperature: +10c to +40c

Storage temperature: -5c to +60c

Air humidity:95% or less

Weight:approx.130 grams without batteries

Automatic shut-off:after 30 seconds.

B

This appliance meets the requirements of MDD

93/42/EEC for medical appliances.

If you need information or if you have a problem,

please visit the Philips Web site at

www.philips.com or contact the Philips Customer

Care Centre in your country (you will find its

phone number in the worldwide guarantee

leaflet).If there is no Customer Care Centre in

your country,turn to your local Philips dealer or

ENGLISH10

contact the Service Department of Philips

Domestic Appliances and Personal Care BV.

General information about blood

pressure

Blood pressure is measured in mmHg (mm

mercury pressure).Blood pressure consists of

two values.Systolic pressure (SYS) is created by

the contractions of the heart muscle,which

pumps the blood into the arteries.Diastolic

pressure (DIA) is created when the heart relaxes

and fills with blood again.The World Health

Organisation (WHO) has laid down the following

standard values with regard to the blood pressure

of adults

High blood pressure is a risk factor

Systolic pressure (SYS) is too high when it

exceeds 160 mmHg and diastolic pressure (DIA)

is too high when it exceeds 95 mmHg.

We speak of 'high blood pressure' when one of

the two pressures exceeds the value mentioned

above.

Borderline values

Systolic pressure:140-160 mmHg

Diastolic pressure:90-95 mmHg

Standard values

Systolic pressure:max.140 mmHg

Diastolic pressure:max.90 mmHg

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Causes and consequences of high

blood pressure

Causes of high blood pressure are, among other

things,obesity,a high cholesterol level,smoking,

excessive alcohol consumption,emotions,

excessive salt consumption,a lack of exercise,

hereditary inclination towards high blood pressure

and certain diseases such as kidney and metabolic

disorders.

In the long term, high blood pressure can lead to

reduced elasticity of the walls of arteries

(arteriosclerosis),which is one of the major

causes of cardiac infarcts,cerebral haemorrhages

and cerebral infarcts as well as kidney disorders.

Blood pressure fluctuation

The blood pressure of healthy people,but

especially that of people with high blood pressure,

fluctuates greatly.Blood pressure fluctuates in the

course of the day and in the course of the month.

The season and the temperature also have an

impact on blood pressure. Generally,a person's

blood pressure is lower when the weather is hot

and higher when it is cold.

To give an example of the fluctuations in blood

pressure that occur during the day,a graph

showing the blood pressure of a 35-year-old man

has been included.

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The blood pressure fluctuations may amount to

30 to 50 mmHg as a result of changing

circumstances during the day.Normally,blood

pressure will go up when a person is working or

exercising and will drop to its lowest level during

the hours of sleep.So there is no need to be

alarmed if one measurement shows your blood

pressure to be higher than usual.Fluctations of 30

mmHg may even occur within minutes.

Why measure blood pressure at

home?

An incidental blood pressure measurement

carried out by a doctor is not a true

representation of your actual blood pressure.It is

possible that a person's blood pressure is higher

when it is measured by a doctor than it is when it

is measured at home,because people tend to be

somewhat tense during a visit to the doctor.This

is why the pressure measured by doctors is often

called 'white coat' blood pressure.

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Sleeping

0

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Blood Pressure (mmHg)

14 15 16 17 18 19 20 21 22 23

TimePM AM

241234567891011

20

40

60

80

100

120

140

160

By measuring your blood pressure every morning

before breakfast you can determine your basic

blood pressure. By always carrying out the

measurement at the same time of day,external

influences on blood pressure can be excluded as

much as possible.

If you want to gain insight into the daily

fluctuations of your blood pressure,measure your

blood pressure at several set points during the

day.The risk of illness due to high blood pressure

depends on all pressures that occur during the

day,not only on the blood pressure you happen

to have in the morning.

Always write down the date and the time along

with the blood pressure values measured.Keep in

mind that only a doctor is capable of analysing

your blood pressure values.On no account make

a diagnosis yourself and NEVER change the dose

of medication prescribed by a doctor.

ENGLISH14

Difference between upper-arm and

wrist measurement

The blood pressure measured with a watch-type

blood pressure monitor may differ from the

values measured on the upper arm. Measurement

with a wrist blood pressure monitor may show a

difference of up to 10 mmHg in a healthy adult.

In those who suffer from hypertension,

arteriosclerosis,diabetes, kidney failure and other

disorders of the circulation system,the difference

may exceed 10 mmHg.In that case measurement

on the upper arm is to be preferred.

In case of doubt,consult your doctor about the

best method in your case or make a comparison

between a measurement on the upper arm and

one on the wrist.

ENGLISH 15

Action

Measure your blood pressure

again and do not move during

the measurement.If this error

message continues to appear,

take the appliance back to your

dealer for repair.

Measure your blood pressure

again and do not move during

the measurement.If this error

message continues to appear,

take the appliance back to your

dealer for repair.

Take the appliance back to

your dealer for repair.

Measure your blood pressure

again and do not move during

the measurement.

Put the cuff around the wrist

correctly and try again.

If this error message continues

to appear,take the appliance

back to your dealer for repair.

Replace both batteries. Use

alkaline, Philips Powerlife or

rechargeable batteries,size

AAA (LR03).

Reason

This message is displayed if you

have moved during the

measurement.

E1 will also appear if the

pressure is higher than 300

mmHg,in that case it will be

followed by immediate auto-

deflation.

This message will appear if one

or more components

malfunction.

This message will appear when

the pressure drops to a level

lower than 40 mmHg (due to

weak signals).

The wristband has not been

put around the wrist correctly.

This message may also appear

in case of a malfunctioning cuff

or pump.

The batteries are almost

empty.

Symbol

E1

E2

EE

Err Cuf

ENGLISH16

Troubleshooting

Viktig

◗ Les denne bruksanvisningen nøye,slik at De

oppnår nøyaktige måleresultater.

◗ Denne blodtrykksmåleren er bare egnet til å

måle blodtrykket hos voksne personer.

◗ Denne blodtrykksmåleren måler blodtrykket

på grunnlag av pulsfrekvensen.Hvis De har

meget svak eller uregelmessig puls,kan det

hende at blodtrykksmåleren ikke vil kunne gi

riktig blodtrykksverdi.

◗ Diabetikere og personer som lider av

hjerterytmeforstyrrelse,blodkarinnsnevringer

eller leversykdommer,må konsultere lege før

de begynner å måle sitt eget blodtrykk,

ettersom blodtrykksverdiene deres kan avvike

fra normale verdier.Dette gjelder også

gravide.

◗ Hvis De er i tvil,bør De konsultere lege.

◗ Bare en lege er kompetent til å tolke

blodtrykksverdiene Deres,og De må derfor

aldri selv foreta endringer i medisinering uten

å konsultere lege først.

◗ Blodtrykket Deres kan variere i løpet av

dagen,også fra minutt til minutt.Dette

innebærer at målinger som utføres innenfor et

bestemt tidsrom,kan gi mange ulike verdier.

◗ Hvis blodtrykksmåleren har vært oppbevart

ved en svært lav temperatur (nær

frysepunktet),må De la den stå på et varmt

sted i minst én time før De bruker den.

NORSK 17

Før den første målingen

1 Fjern beskyttelsesfolien fra displayet.

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2 Åpne batterirommet,og sett inn to

batterier av typen AAA (LR03).

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3 Kontroller at pluss- (+) og minuspolen (-)

på batteriene peker i riktig retning.

Sett batteriene inn med plusspolen først.

Måle blodtrykket

Forutsetninger for nøyaktig måling av

blodtrykk

◗ Sitt ned og slapp av i 10 minutter før De

bruker blodtrykksmåleren.Pust dypt ut og inn

fem ganger før De starter målingen.

◗ Vent minst 3 minutter mellom 2 målinger for

å unngå feilaktige målinger som skyldes

midlertidig tiltetning i arteriene.

◗ Foreta målingen til samme tid hver dag,

ettersom blodtrykket varierer i løpet av

dagen.

◗ Ikke spis,røyk eller drikk kort tid før De

måler blodtrykket.Særlig alkoholholdig drikke

vil påvirke måleresultatet.

◗ Ikke legg for mye vekt på resultatene av en

enkelt måling.Ved å foreta målinger

regelmessig over lengre tid og notere

resultatene,får De bedre oversikt over

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blodtrykket enn hvis De bare forholder Dem

til enkeltstående målinger.

Foreta målingen

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1 Sett mansjetten på venstre håndledd,med

kontrollpanelet på innsiden av håndleddet.

Pass på at det ikke ligger noe tøy mellom

håndleddet og mansjetten.

Mansjetten må plasseres ca.1 cm fra håndflaten.

1 Stram festemekanismen slik at mansjetten

sitter tett inntil håndleddet.Pass på at det

ikke er noe luft mellom håndleddet og

mansjetten.

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◗ De fargede merkene på mansjetten indikerer

en håndleddsomkrets på 13,5-22 cm.Hvis

merkene ikke overlapper hverandre,er

håndleddsomkretsen Deres for stor eller for

liten til at denne blodtrykksmåleren kan gi

nøyaktige resultater.

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2 Sett Dem godt til rette,og hold

håndleddet i samme høyde som hjertet.

Hvis De venter at det systoliske trykket vil

overstige 150 mmHg,bør De lese veiledningen

under "Systolisk trykk over 150 mmHg".

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3 Trykk på START-knappen.

Alle symbolene på displayet vises et øyeblikk.

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Mansjetten fylles automatisk med luft,og displayet

viser at trykket øker.

Når riktig trykk i mansjetten er oppnådd,stanses

lufttilførselen,og målingen startes.

Trykket i mansjetten økes automatisk hvis det blir

for lavt under målingen.Forbli sittende i en

avslappet stilling.

◗ Trykket i mansjetten reduseres gradvis under

målingen.

Dette vises som en nedtelling av trykket på

displayet.

OBS:Ikke snakk,host,le eller beveg armen eller

hånden mens målingen pågår.

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◗ Når målingen er fullført,slippes all luft ut av

mansjetten automatisk.Det systoliske trykket

(SYS),det diastoliske trykket (DIA) og pulsen

(PUL) vises på displayet.

Systolisk trykk over 150 mmHg

Hvis De slår på apparatet på vanlig måte, fylles

mansjetten med luft inntil trykket når 180 mmHg.

Hvis det systoliske trykket er over 150 mmHg,må

den pågående målingen avbrytes ettersom

mansjetten må fylles med mer luft slik at riktig

trykk oppnås.De vil da kjenne at det strammer

litt ekstra rundt håndleddet en stund.Dette

ubehaget kan unngås hvis mansjetten blåses opp

til riktig trykk med én gang.

NORSK20

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